October 23, 2011

Sunday brunch...

Today's menu is very easy and healthy.  I love recipes that are calorie-conscious and start the day off right. So without further adieu...

The Yogurt Parfait:

Layer 6 oz. cup of 2% honey flavored Greek yogurt
1 cup fresh or frozen raspberries or blueberries
1/2 cup Kashi Go Lean cereal in a glass

352 cals.  5g fat  9g fiber


Have a great week and thanks for visiting with me, I appreciate the support and comments!!

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For information about my design services, please email me at monacointeriors76@yahoo.com.


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